My veggie lasagne (50 mins prep/50 mins cooking) and the versatility of soy sauce

This lasagne recipe has been evolving for about 15 years.  It started off pretty bland but I think it’s nearly perfected.  The *exciting ingredients* of porcini mushrooms and soy sauce give it a richness that has even fooled meat eaters in to thinking it is not vegetarian…although obviously you could swap the veggie mince for the real stuff if you prefer.  You will need a large pan to make the sauce.  If you have any sauce left over then it goes well with pasta or a jacket potato.  Hope you like it!  My boyfriend reckons it tastes best the following day.  Serves 4 – 6 depending on appetite.

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Ingredients

3 tablespoons of olive oil (or enough to keep the veg from cooking and not sticking to the pan)

3 cloves of chopped/crushed garlic

Teaspoon of dried mixed herbs

200g veggie mince

40g dried porcini mushrooms, soaked according to pack instructions and finely chopped

1 red pepper, finely chopped

1 carrot, finely chopped

1 courgette, finely chopped

1 onion, finely chopped

2 tins of chopped tomatoes

Half a tube of tomato puree

2 tablespoons of soy sauce (and possibly more, according to taste!)

2 veggie stock cubes to crumble in

Salt and pepper

(Optional – a big glug of red wine, added at same point as chopped tomatoes)

Very large knob of butter

1 1/2 tablespoons of plain flour

Approx 300ml milk, more if necessary

180g cheddar cheese, grated

Lasagne sheets (enough for 2 layers)

Preheat the oven to gas mark 6 / 190 degrees.  Put the olive oil in a pan and add the crushed garlic and herbs.  Cook for 30 seconds then add the pepper, carrots and veggie mince for a few minutes.  Add the (soaked) mushrooms, onion and courgette, stirring until the vegetables are all starting to soften but still slightly tender (approx 10 – 15 mins, you may need to add more olive oil).  Add the chopped tomatoes, soy sauce, tomato puree and crumbled veggie stock cubes and simmer for another 10 minutes.  Add some water if necessary, or red wine if you prefer, and season to taste with salt and pepper.

Meanwhile make the cheese sauce.  Melt the butter in a saucepan and then add the flour, stirring constantly, so the mixture is thick but not sticking together.  Very gradually add the milk, until the sauce is thick, well combined and easy to stir.  Add 2/3 of the cheese.  Season with a little salt and pepper.

Put half of the vegetable sauce in the bottom of an ovenproof dish and top with the lasagne sheets.  Carefully pour on half of the cheese sauce, so it completely and evenly covers the lasagne sheets.  Pour the remaining half of the vegetable sauce on top, then the remaining lasagne sheets, then the remaining cheese sauce.  Finally top with the grated cheese.

Cook the lasagne for approx 50 mins, until the topping is golden brown and a knife slides very easily in to the lasagne.

Serve with salad.

Soy sauce (an *exciting ingredient*)

Soy sauce does not just work well in oriental style dishes.  It’s great for adding to tomato based sauces/dishes to give the flavour more depth, especially in the absence of meat!

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7 thoughts on “My veggie lasagne (50 mins prep/50 mins cooking) and the versatility of soy sauce

  1. Almond Bliss Shake.
    This is a great breakfast shake (or any time of the day) which makes a lovely change and is very healthy and should work well for children. My son drank a whole glass in one go.The recipe is from ‘The Chopra Centre Cookbook’ by Deepak Chopra.
    1tbsp almond butter (you can get this from Holland and Barratt) I used ground almonds.
    2tbsp organic honey or maple syrup
    1 scoop plain or vanilla soya protein powder ( I used the ground flaxseed and goji berry I mentioned before)
    1 pinch grated nutmeg
    1 pinch ground cardamon
    225 ml soya or rice milk (I used a mixture of plain yoghurt and soya milk). Quantity depends on how many glasses you need.
    a few drops of vanilla extract
    1 banana

    This recipe is very versatile and you can add other fruits or ingredients to suit your taste or depending on what you have at home. It can also easily be done with cows’ milk depending on what you prefer.

  2. Pingback: My feta and green veg summer lasagne | katielovescooking

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